Having travel insurance which covers every eventuality when you are abroad is not cheap but it is a prerequisite. I know from personal experience – my son was on his ‘gap’ year, travelling round the world and had got as

If you are seriously into your sport, whether extreme or not, you have no doubt got very firm ideas on a particular ‘diet’ that suits you. You will know, without a doubt, that eating correctly will give you the energy

Did you see my article in July about sandboarding? It looks so cool. All you need is a desert or a decent sand dune… No experience, of course, is needed if you are going to use the specially polished board to

I am sure you will have, at one time in your life, cursed the shoes on your feet… I know I have. I had one holiday where we did a lot of hill walking and only belatedly did I find

So we know things are bad – there has been enough press about the depth and extent of the recession that at least the paper industry should be doing well (its not actually, so times are really bad) – you’ve

If you do them well you are rewarded with the extreme rush that comes with extreme sports. An element of danger is all part of the game. The desire, the need, to challenge yourself to the limit is all part

We woke this morning to find the land covered by a white frost, the sky was turquoise as the sun started its daily climb from behind the black mountains on the horizon – there was not a breath of wind. Wind,