Kilian Jornet Burgada, a man who has mastered this sport (witness the videos), speaks to the living mountain running legend, Bruno Gozzelino. Mountain running began many centuries ago and exist in the mists of myth and legend… one such legend

Christmas is just around the corner and most of us will probably be thinking about knocking the old body into a bit of shape before the abuse that is about to come… sound familiar? Far too much alcohol, way too

New research shows that people who feel compelled to take part in ultra-marathons and other severe endurance races are not masochists but are quite possibly addicted to exercise. A new study in the August edition of the journal Behavioral Neuroscience showed