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	<title>Comments on: Parkour, the art of free running, alive and well in Donny</title>
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	<link>http://xtremesport4u.com/extreme-sport/parkour-the-art-of-free-running-alive-and-well-in-donny/</link>
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		<title>By: lolajones</title>
		<link>http://xtremesport4u.com/extreme-sport/parkour-the-art-of-free-running-alive-and-well-in-donny/comment-page-1/#comment-8138</link>
		<dc:creator>lolajones</dc:creator>
		<pubDate>Fri, 12 Feb 2010 09:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.xtremesport4u.com/?p=4750#comment-8138</guid>
		<description>Thanks for replying Alan. I&#039;ve had a chaotic week and kept meaning to send it on to you. Have a good day.</description>
		<content:encoded><![CDATA[<p>Thanks for replying Alan. I&#8217;ve had a chaotic week and kept meaning to send it on to you. Have a good day.</p>
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		<title>By: alan collinzz</title>
		<link>http://xtremesport4u.com/extreme-sport/parkour-the-art-of-free-running-alive-and-well-in-donny/comment-page-1/#comment-8097</link>
		<dc:creator>alan collinzz</dc:creator>
		<pubDate>Thu, 11 Feb 2010 15:31:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.xtremesport4u.com/?p=4750#comment-8097</guid>
		<description>in answer to u josh,
our yungest are 13 i think, 
and we use crash mats, vaults, balence bars</description>
		<content:encoded><![CDATA[<p>in answer to u josh,<br />
our yungest are 13 i think,<br />
and we use crash mats, vaults, balence bars</p>
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		<title>By: Josh</title>
		<link>http://xtremesport4u.com/extreme-sport/parkour-the-art-of-free-running-alive-and-well-in-donny/comment-page-1/#comment-7937</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Sun, 07 Feb 2010 23:34:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.xtremesport4u.com/?p=4750#comment-7937</guid>
		<description>Questions about the Doncaster Dome:
What ages go to these lessons?
Is they a age limit?
What equiment do they use in this lesson?
thankyou</description>
		<content:encoded><![CDATA[<p>Questions about the Doncaster Dome:<br />
What ages go to these lessons?<br />
Is they a age limit?<br />
What equiment do they use in this lesson?<br />
thankyou</p>
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		<title>By: alan collins</title>
		<link>http://xtremesport4u.com/extreme-sport/parkour-the-art-of-free-running-alive-and-well-in-donny/comment-page-1/#comment-7393</link>
		<dc:creator>alan collins</dc:creator>
		<pubDate>Mon, 25 Jan 2010 16:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.xtremesport4u.com/?p=4750#comment-7393</guid>
		<description>you can get in touch by emailing me on alancollinsuk@hotmail.com if you like, also by coming to the academy on a tuesday located at the dome lakeside doncaster at 5 45 pm</description>
		<content:encoded><![CDATA[<p>you can get in touch by emailing me on <a href="mailto:alancollinsuk@hotmail.com">alancollinsuk@hotmail.com</a> if you like, also by coming to the academy on a tuesday located at the dome lakeside doncaster at 5 45 pm</p>
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		<title>By: lolajones</title>
		<link>http://xtremesport4u.com/extreme-sport/parkour-the-art-of-free-running-alive-and-well-in-donny/comment-page-1/#comment-7340</link>
		<dc:creator>lolajones</dc:creator>
		<pubDate>Sun, 24 Jan 2010 11:19:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.xtremesport4u.com/?p=4750#comment-7340</guid>
		<description>Many thanks for writing in Chris. I would definitely like to discuss this further with you and will come through to urban ninja next time. Thank you.</description>
		<content:encoded><![CDATA[<p>Many thanks for writing in Chris. I would definitely like to discuss this further with you and will come through to urban ninja next time. Thank you.</p>
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		<title>By: lolajones</title>
		<link>http://xtremesport4u.com/extreme-sport/parkour-the-art-of-free-running-alive-and-well-in-donny/comment-page-1/#comment-7338</link>
		<dc:creator>lolajones</dc:creator>
		<pubDate>Sun, 24 Jan 2010 11:16:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.xtremesport4u.com/?p=4750#comment-7338</guid>
		<description>Thank you for writing in Alan. I would definitely like to get in touch with you and Chris again on this subject...</description>
		<content:encoded><![CDATA[<p>Thank you for writing in Alan. I would definitely like to get in touch with you and Chris again on this subject&#8230;</p>
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		<title>By: alan collins,</title>
		<link>http://xtremesport4u.com/extreme-sport/parkour-the-art-of-free-running-alive-and-well-in-donny/comment-page-1/#comment-7180</link>
		<dc:creator>alan collins,</dc:creator>
		<pubDate>Fri, 22 Jan 2010 10:32:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.xtremesport4u.com/?p=4750#comment-7180</guid>
		<description>in addition to chris&#039;s post, i have trained for around a yr now and love it, up at the dome its a frreindly environment
i regurlaly train with chris who i met thru the academy 
but we need more leniancy from the council to do parkour in the streets</description>
		<content:encoded><![CDATA[<p>in addition to chris&#8217;s post, i have trained for around a yr now and love it, up at the dome its a frreindly environment<br />
i regurlaly train with chris who i met thru the academy<br />
but we need more leniancy from the council to do parkour in the streets</p>
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		<title>By: Chris Harding-Rolls</title>
		<link>http://xtremesport4u.com/extreme-sport/parkour-the-art-of-free-running-alive-and-well-in-donny/comment-page-1/#comment-7064</link>
		<dc:creator>Chris Harding-Rolls</dc:creator>
		<pubDate>Tue, 19 Jan 2010 23:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.xtremesport4u.com/?p=4750#comment-7064</guid>
		<description>I take part in the lessons provided by Doncaster Council and they are currently being held in the Dome. I have been training parkour for 4 years and I know how all of the moves should be applied. The lessons provide a safe environment for young traceurs or parkour enthusiasts to practice their movement and hone there skills before attempting them outside on the concrete.
I personally think that these classes offer the youths of Doncaster something to do and learn that will be big in the future and that will keep them on the right path in life... for more information on parkour please email urbanninja@live.com and I will be more than happy to answer any questions you may have :)</description>
		<content:encoded><![CDATA[<p>I take part in the lessons provided by Doncaster Council and they are currently being held in the Dome. I have been training parkour for 4 years and I know how all of the moves should be applied. The lessons provide a safe environment for young traceurs or parkour enthusiasts to practice their movement and hone there skills before attempting them outside on the concrete.<br />
I personally think that these classes offer the youths of Doncaster something to do and learn that will be big in the future and that will keep them on the right path in life&#8230; for more information on parkour please email <a href="mailto:urbanninja@live.com">urbanninja@live.com</a> and I will be more than happy to answer any questions you may have <img src='http://xtremesport4u.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: liam-joe cooper</title>
		<link>http://xtremesport4u.com/extreme-sport/parkour-the-art-of-free-running-alive-and-well-in-donny/comment-page-1/#comment-6065</link>
		<dc:creator>liam-joe cooper</dc:creator>
		<pubDate>Mon, 21 Dec 2009 22:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.xtremesport4u.com/?p=4750#comment-6065</guid>
		<description>i&#039;m interested in free running, where are you based?
could you please get back...</description>
		<content:encoded><![CDATA[<p>i&#8217;m interested in free running, where are you based?<br />
could you please get back&#8230;</p>
]]></content:encoded>
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		<title>By: lolajones</title>
		<link>http://xtremesport4u.com/extreme-sport/parkour-the-art-of-free-running-alive-and-well-in-donny/comment-page-1/#comment-3473</link>
		<dc:creator>lolajones</dc:creator>
		<pubDate>Fri, 23 Oct 2009 09:25:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.xtremesport4u.com/?p=4750#comment-3473</guid>
		<description>Thanks for your comments Tasha.</description>
		<content:encoded><![CDATA[<p>Thanks for your comments Tasha.</p>
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