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	<title>Comments on: Marathon history and one extreme marathon</title>
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	<lastBuildDate>Wed, 17 Mar 2010 12:41:27 -0400</lastBuildDate>
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		<title>By: sloane carlson</title>
		<link>http://xtremesport4u.com/extreme-sport/marathon-history-and-one-extreme-marathon/comment-page-1/#comment-7934</link>
		<dc:creator>sloane carlson</dc:creator>
		<pubDate>Sun, 07 Feb 2010 21:51:49 +0000</pubDate>
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		<description>I Liked reading this post. Quite some usefull fitness info in it for me :). And after reading this i think you will really like the book Burn The Fat Feed The Muscle. To me this is like the health and fitness bible. Last year i lost almost 25 pounds and gained an inch on my arms in 12 weeks. What you describe here does resemble the book a bit, but there is so much more! I added the link in my name so you dont have to search for it ;). Again, nice post and i hope you keep it up!</description>
		<content:encoded><![CDATA[<p>I Liked reading this post. Quite some usefull fitness info in it for me <img src='http://xtremesport4u.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . And after reading this i think you will really like the book Burn The Fat Feed The Muscle. To me this is like the health and fitness bible. Last year i lost almost 25 pounds and gained an inch on my arms in 12 weeks. What you describe here does resemble the book a bit, but there is so much more! I added the link in my name so you dont have to search for it <img src='http://xtremesport4u.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> . Again, nice post and i hope you keep it up!</p>
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		<title>By: Protein Shakes</title>
		<link>http://xtremesport4u.com/extreme-sport/marathon-history-and-one-extreme-marathon/comment-page-1/#comment-1903</link>
		<dc:creator>Protein Shakes</dc:creator>
		<pubDate>Tue, 25 Aug 2009 03:36:12 +0000</pubDate>
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		<description>Came across your post as I was looking for whey protein related info. Very nice post. Hope to learn more from you.</description>
		<content:encoded><![CDATA[<p>Came across your post as I was looking for whey protein related info. Very nice post. Hope to learn more from you.</p>
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		<title>By: battlefield 2 &#124; Digg.com</title>
		<link>http://xtremesport4u.com/extreme-sport/marathon-history-and-one-extreme-marathon/comment-page-1/#comment-593</link>
		<dc:creator>battlefield 2 &#124; Digg.com</dc:creator>
		<pubDate>Thu, 27 Nov 2008 16:54:54 +0000</pubDate>
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		<description>[...] Marathon history and one extreme marathon History: The marathon race commemorates the run of the Athenian soldier Pheidippides who legend tells us ran from a battlefield near Marathon, Greece, to Athens in 490 BC, a distance of approximately 25 miles, bringing news of a Greek &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Marathon history and one extreme marathon History: The marathon race commemorates the run of the Athenian soldier Pheidippides who legend tells us ran from a battlefield near Marathon, Greece, to Athens in 490 BC, a distance of approximately 25 miles, bringing news of a Greek &#8230; [...]</p>
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